I fell in love with Yoga, mindfulness and meditation a little while back and decided to add it to my bow of strings! I LOVE teaching children yoga! Its both highly energetic and deeply relaxing and superbly beneficial for mind, body and soul!
I’m a fully qualified and insured yoga teacher and can come to your school for a full day delivering sessions to any age range. Once again – I bring all of my own equipment. My sessions include movement (yoga Asanas), Mindful art making (keeping children present in the moment and teaching them about mindfulness and its benefits) and meditation to calm down their minds!
I completed my 200 hour Yoga Teacher Training in Rishikesh, India last summer and then completed my Kids Yoga teacher Training with Kidding Around Yoga – a style of yoga created by Haris Lender, ERYT 500, RCYT, YACEP.
KAY encompasses the 5 branches of Yoga in a clear engaging method. A typical KAY class gets the children singing, dancing, skipping, marching, jogging, shaking, laughing, hopping, limbo‐ing, and storytelling ALL while practicing authentic Yoga to original KAY music. It is SO much fun your kids will LOVE it!
More information about Kidding Around Yoga can be found at KiddingAroundYoga.com
I have just started teaching yoga for children at Burnley Brow Community School and I’m also delivering it to families at The Hepworth gallery, Wakefield and Yorkshire Sculpture Park – where I’m also delivering Yin Yoga for adults too!